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Question: When we take of the Sacrament each week, do we try to think more earnestly about keeping our baptismal covenants ?

Answer: “The fundamental conditions of the covenant into which we entered in the waters of baptism are these: we witnessed that we were willing to take upon ourselves the name of Jesus Christ, that we would always remember Him, and that we would keep His commandments. The promised blessing for honoring this covenant is that we may always have His Spirit to be with us (see D&C 20:77).” (April 2006, “That We May Always Have His Spirit to Be with Us,” David A. Bednar, Of the Quorum of the Twelve Apostles)

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1 Corinthians 11:23-26

23 For I have received of the Lord (I have been taught by the Lord) that which also I delivered unto you (that which I taught you), That the Lord Jesus the same night in which he was betrayed took bread:

24 And when he had given thanks, he brake (broke) it, and said, Take, eat: this is my body, which is broken for you: this do in remembrance of me.

25 After the same manner (in the same way) also he took the cup, when he had supped (after supper), saying, This cup is the new testament (the new covenant) in my blood: this do ye, as oft as ye drink it, in remembrance of me.

26 For as often as ye eat this bread, and drink this cup, ye do shew the Lord’s death (you are remembering that Christ gave his life for you) till he come. (In other words, whenever you take the sacrament, you are bearing witness of Christ, and so it will continue until the Second Coming when he himself will bear witness to everyone.)

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Robert D. Hales, Of the Quorum of the Twelve Apostles:

At baptism we make a covenant with our Heavenly Father that we are willing to come into His kingdom and keep His commandments from that time forward, even though we still live in the world. We are reminded from the Book of Mormon that our baptism is a covenant to “stand as witnesses of God [and His kingdom] at all times and in all things, and in all places that ye may be in, even until death, that ye may be redeemed of God, and be numbered with those of the first resurrection, that ye may have eternal life” (Mosiah 18:9).

When we understand our baptismal covenant and the gift of the Holy Ghost, it will change our lives and will establish our total allegiance to the kingdom of God. When temptations come our way, if we will listen, the Holy Ghost will remind us that we have promised to remember our Savior and obey the commandments of God...

Entering into the kingdom of God is so important that Jesus was baptized to show us “the straitness of the path, and the narrowness of the gate, by which [we] should enter” (2 Ne. 31:9). “Notwithstanding he being holy, he showeth unto the children of men that, according to the flesh he humbleth himself before the Father, and witnesseth unto the Father that he would be obedient unto him in keeping his commandments” (2 Ne. 31:7).

Born of a mortal mother, Jesus was baptized to fulfill His Father’s commandment that sons and daughters of God should be baptized. He set the example for all of us to humble ourselves before our Heavenly Father. We are all welcome to come into the waters of baptism. He was baptized to witness to His Father that He would be obedient in keeping His commandments. He was baptized to show us that we should receive the gift of the Holy Ghost (see 2 Ne. 31:4–9).

As we follow the example of Jesus, we, too, demonstrate that we will repent and be obedient in keeping the commandments of our Father in Heaven. We humble ourselves with a broken heart and a contrite spirit as we recognize our sins and seek forgiveness of our trespasses (see 3 Ne. 9:20). We covenant that we are willing to take upon ourselves the name of Jesus Christ and always remember Him.

“For the gate by which ye should enter is repentance and baptism by water; and then cometh a remission of your sins by fire and by the Holy Ghost.

“And then are ye in this strait and narrow path which leads to eternal life” (2 Ne. 31:17–18).

This is the promise that we were given when we came into the kingdom through baptism and when hands were laid upon our heads, the gift of the Holy Ghost was bestowed upon us, and we were confirmed members of The Church of Jesus Christ of Latter-day Saints—which means we became “fellowcitizens with the saints” in the “household of God” (see Eph. 2:19) and should walk in a newness of life (see Rom. 6:4)...

When we are baptized, we take upon ourselves the sacred name of Jesus Christ. Taking upon us His name is one of the most significant experiences we have in life. Yet sometimes we pass through that experience without having a full understanding. How many of our children—how many of us—really understand that when we were baptized we took upon us not only the name of Christ but also the law of obedience?

Each week in sacrament meeting we promise to remember the atoning sacrifice of our Savior as we renew our baptismal covenant. We promise to do as the Savior did—to be obedient to the Father and always keep His commandments. The blessing we receive in return is to always have His Spirit to be with us...

By choosing to be in His kingdom, we separate—not isolate—ourselves from the world. Our dress will be modest, our thoughts pure, our language clean. The movies and television we watch, the music we listen to, the books, magazines, and newspapers we read will be uplifting. We will choose friends who encourage our eternal goals, and we will treat others with kindness. We will shun the vices of immorality, gambling, tobacco, liquor, and illicit drugs. Our Sunday activities will reflect the commandment of God to remember the Sabbath day and keep it holy. We will follow the example of Jesus Christ in the way we treat others. We will live to be worthy to enter the house of the Lord.

We will be examples “of the believers, in word, in conversation, in charity, in spirit, in faith, in purity” (1 Tim. 4:12).

We will receive “a mighty change … in our hearts, that we have no more disposition to do evil, but to do good continually.” We will keep our “covenant with our God to do his will, and to be obedient to his commandments in all things … all the remainder of our days” (Mosiah 5:2, 5).


We will demonstrate that we “are desirous to … be called his people, and are willing to bear one another’s burdens, that they may be light;

“Yea, and are willing to mourn with those that mourn; yea, and comfort those that stand in need of comfort” (Mosiah 18:8–9).

... A mighty change must take place in their hearts and in their minds so they will be able to turn from temptations of the world and from that time forward put their “heart, might, mind and strength” (D&C 4:2) into being citizens in the kingdom of God.

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Sources: Come, Follow Me–For Individuals and Families, p. 135; The New Testament Made Easier, Part 2, Volume 3, by David J. Ridges, 165; Excerpts from General Conference, October 2000, “The Covenant of Baptism,” by Robert D. Hales, Of the Quorum of the Twelve Apostles.